When we are adults, we have unconsciously made a number of agreements (which are not too indespectable of the four agreements). These agreements guide our behavior – they serve as an internal compass through which we decide what we do and what we don`t. But we never chose those agreements. This book presents four agreements that we should make with ourselves to lead a good life. Replacing our old agreements with these four new ones won`t be easy, but it can be a significant personal change that you can make. Although it wasn`t perfect, it inspired millions of people to become stronger and healthier. Personally, his films were also a big part of my childhood. If you want more knowledge of how Arnold thinks, take a look at our summary of his totally autobiography Recall. He`s a very inspiring guy.
In this book, he says: “My definition of life is to always have excitement; It`s the difference between life and life. I think that many of us in our work can fall into the opposite precise attitude of doing the minimum necessary not to get fired. This path begins with the four agreements. These are new ways of life that you can voluntarily follow. These agreements are: why not try to break one of the hundreds or thousands of agreements you have now? Maybe you`re thinking you`re not good at painting — break the watercolors and have fun creating something. By gradually continuing the process, you can change things gradually for the better. In fact, if you want to learn how to communicate more effectively and compassionately, read our summary of Marshall B Rosenberg`s Non-Violent Communication. This book was written by a renowned psychologist and teaches a framework that helps you communicate your own feelings and needs without the other person feeling attacked. My favorite quote for nonviolent communication is: think about being flawless with your word, never taking things personally, not making assumptions and always doing your best. Follow these simple rules and see how life changes. If you liked this summary, you`ll love the book that explains these ideas in a more poetic and profound way. His posts among the first two can be summed up as follows: “Be aware of the chords that dictate your reality and have the discipline to change it.” You could get a little more out of his writing, but not much.